The standard recommended intake is 15 mg (approximately 22 IU of natural-source or 33 IU of synthetic alpha-tocopherol) daily. The tolerable upper intake level for adults is 1000 mg per day.
60–75 IU once daily, or as directed by a physician.
400 IU two to four times daily, only under medical supervision.
6–11 mg daily depending on age group; the upper limit ranges from 200 mg to 800 mg per day depending on age.
15–19 mg daily; the specific upper limit varies by age. Use only under medical supervision.
Doses should be taken with food to ensure adequate fat intake, which is required for absorption.
Chew the tablet thoroughly before swallowing. Take with food to support absorption, as vitamin E is a fat-soluble nutrient and requires the presence of dietary fat for optimal uptake.
Vitamin E (alpha-tocopherol) is a fat-soluble vitamin that functions primarily as an antioxidant. It neutralises free radicals and protects cellular membranes from oxidative damage. It also inhibits platelet aggregation, helps protect red blood cells from haemolysis, and supports immune function.
Alpha-tocopheryl acetate is an ester form of vitamin E. The acetate ester is hydrolysed in the gastrointestinal tract and absorbed as free alpha-tocopherol, with absorption efficiency comparable to the free form. Following oral administration, peak absorption occurs at approximately 3 hours. Alpha-tocopherol is widely distributed to tissues and has an elimination half-life of approximately 73 hours. It is the most biologically active naturally occurring form of vitamin E.
No specific dose adjustment is established, but elderly individuals should use doses of 400 IU per day or more only under medical supervision given the potential association with increased all-cause mortality.
Vitamin E deficiency is more likely in patients with conditions that impair fat absorption (e.g., cholestatic liver disease, cystic fibrosis, short bowel syndrome). Supplementation is indicated in these patients and dosing should be guided by serum tocopherol levels and clinical response.
Premature infants are at particular risk of vitamin E deficiency. Supplementation in this population should be managed by a specialist.
Vitamin E at recommended daily amounts is generally considered safe during pregnancy and is an important nutrient for both mother and fetus. However, supplementation beyond the recommended dietary allowance (15 mg/day) should only be used during pregnancy when clearly necessary and under medical supervision. The risks and benefits should be discussed with a healthcare provider.
Vitamin E is excreted into breast milk. At recommended dietary amounts it is considered safe during breastfeeding. Supplementation beyond normal dietary requirements is generally not necessary unless a deficiency has been identified.
Acute toxicity from vitamin E is low. However, chronic ingestion of high doses may cause:
In the event of a suspected overdose, discontinue the supplement immediately and seek medical attention or contact a Poison Control Centre. Management may include discontinuation of the supplement and, where indicated, vitamin K administration.
Moderate interactions:
Mild interactions have been reported with more than 58 additional drugs. Patients on any medication should inform their doctor before starting vitamin E supplementation.
Store in a cool, dry place away from direct sunlight and heat. Keep out of reach of children.
E 400 400 IU price in Bangladesh is ৳5 per tablet. Prices may vary by pharmacy and are updated regularly on this page.
As a dietary supplement: - Vitamin E deficiency resulting from impaired absorption - Increased requirements due to a diet rich in polyunsaturated fats - Hemolytic anemia due to Vitamin E deficiency - General…
No, E 400 is not an antibiotic.
Always consult a registered physician before taking any medicine. Prices shown are MRP and may vary by pharmacy.
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